DEMO MODE
Wearable
Protocol Intelligence
Oura Ring + Apple Watch → Peptide correlation engine
💜
HRV
63
ms
avg 68▲ 0.4
⚡
Readiness
76
/100
avg 82▼ 0.1
🌙
Sleep Score
77
/100
avg 82▲ 1.3
💤
Deep Sleep
78
min
avg 89▼ 0.1
🧠
REM Sleep
112
min
avg 118▲ 5.0
😴
Sleep Efficiency
87
%
avg 91▼ 0.3
🌡
Body Temp Deviation
0
°C
avg 0▲ 0.2
🩸
SpO2
97
%
avg 97▼ 0.0
❤️
Resting HR
58
bpm
avg 64▼ 0.4
👣
Steps
9007
steps
avg 10917▲ 62.4
🔥
Active Calories
536
kcal
avg 606▼ 10.7
🫁
VO2 Max
47
mL/kg/min
avg 50▼ 0.3
🧍
Stand Hours
10
hrs
avg 11▲ 0.1
📊
Strain
—
0–21
avg 0— 0.0
⚡
Recovery
—
%
avg 0— 0.0
TODAY'S SNAPSHOT
💜
63
HRV
⚡
76
Readiness
🌙
77
Sleep Score
💤
78
Deep Sleep
🧠
112
REM Sleep
😴
87
Sleep Efficiency
🌡
0
Body Temp Deviation
🩸
97
SpO2